Vyakula hivyo ni;
- Maharage
- Nyanya
- Samaki
- Mboga za majani zenye rangi ya kijani
- Matunda jamii ya machungwa
- Mafuta ya nazi
- Viazi vitamu
- Vyakula ambavyo havijakobolewa
- Maziwa yasiyo na mafuta ndani yake
- Mbegu za maboga
- Mtindi usio na mafuta ndani yake
🗂️ Baini Siri za Kuwa na Afya Bora na Utimamu🏷️ #Karibu AckySHINE🏷️ #SMS, Vichekesho, Mahusiano, Biashara na Ujasiriamali, Afya, Chemsha Bongo, Dini pamoja na Vitabu kwenye PDF🌐 Swahili
Vyakula vinavyofaa kutumiwa kwa mtu mwenye kisukari aina ya kwanza
Vyakula hivyo ni;MaharageNyanyaSamakiMboga za majani zenye rangi ya kijaniMatunda jamii ya machungwaMafuta ya naziViazi vitamuVyakula ambavyo havijakobolewaMaziwa yasiyo na mafuta ndani yakeMbegu za mabogaMtindi usio na mafuta ndani yake
Discussion
Comments are public to read. Sign in to participate in the discussion.
You can read the discussion, but only logged-in AckySHINE users can post comments or replies.
Log in to participate